Summer Solstice Soul Transcending Mini Retreat June 23rd 2024 12-5pm ✨💫🌞
- Description
- Cancellation & Terms of Business
Who:
Luna Rock Wellness & Healing is delighted to be working alongside the wonderful Reform 117 Pilates who are very kindly hosting this exciting intimate retreat event at their stunning studio! This is a rare opportunity to join us for this very intimate and unique mini soul revival retreat experience in Cheltenham on Sunday June 23rd 12-5pm to those lucky soulies that manage to secure a place. We have also collaborated with a few more lovely souls on the day to capture and magnify the deep healing vibrations of the Summer Solstice as a celebration and way to really help guests find their inner peace and highest healing light.
89 Andover Road
Cheltenham
GL50 2TR
Reform 117 Pilates offers a beautiful artsy space for your mind, body and spirit. Our tailored Reformer classes will take you through a high intensity, low impact dynamic flow which will give you a full body blitz with focus on your core and breath work as our state of the art machines provide resistance and support to really challenge you. Prepare to embark on a workout like no other.
Luna Rock Wellness & Healing www.lunarockwellness.co.uk offers intuitively crafted holistic treatments, powerful healings, experiences, retreats and yoga classes crafted to heal and rebalance the very essence of you. Choose from nurturing holistic therapies, private yoga, hot yoga, massage, energy clearing, Reiki training, Narc healing sessions, healing oils, energy clearing, crystals and incense from the mother Gaia. Nina rebalances the body, mind and soul 'wholistically', treating the entire essence of 'you' to nurture and restore your health and wellbeing.
We also have the pleasure of Luke Kemp - Sound Healing attending on the day offering the chance to experience his rare and extraordinary ancient shamanic sound healing practice with a wonderful sound healing session magically weaved into the afternoon - a style that beautifully combines spirituality and science theory.
The lunch will be lovingly served courtesy of HapiYaki - they offer a delicious mix of joyful, soulful bowl food that uplifts the spirit and nourishes
What: This transformational mini retreat has been carefully planned and crafted to bring our guests the most healing, nurturing and restorative experience that simply lights up the soul, illuminating, capturing and magnifying the beautiful seasonal summer light of nature both externally and internally ensuring to raise your vibration to the highest frequencies of the Summer Solstice also.
Guests will experience a uniquely healing afternoon that offers a wonderful fusion of moving the physical vessel to find mental space, release stress, anxiety, stretch, get in touch with the breath and also a deeply transformative shamanic sound session profound frequencies...think dynamic reformer pilates, yoga, yogaformer, master Reiki, a healthy healing lunch, rare shamanic sound healing, nourishing herbal teas to refresh, and not forgetting 10% discounted offerings from both Reform117 Pilates classes/blocks and Luna Rock's courses and treatments.
When:
Sunday June 23rd 12-5pm
12 noon: Warming Herbal Teas & Welcome, introduction to Reform 117 Pilates & Luna Rock Wellness & Healing
12.30pm-1:30pm: Dynamic Reformer Session with Nassi (60 minutes) owner of Reform117 Pilates
1.30pm-2.15pm HapiYaki Healthy & Heart Warming Lunch - an eclectic mix of joyful, healthy, soulful bowl food to uplift the spirit!
2.15pm-3.15pm Yogaformer session with Nina (30miins) rolling into mat yoga (30 mins)
3.15pm-3.30pm Group Healing Master Reiki session with Nina
3.30pm-3.45pm Warming teas & snack
3.45pm-4.45pm Sound Healing session with Luke Kemp Sound Healing
- 5pm ends-
Please note that places are limited for this very intimate day so please book ASAP to avoid disappointment.
Where: Please note that this mini retreat will take place at the wonderful Reform117 Pilates Studio which is based in Cheltenham at the following address:
89 Andover Road
Cheltenham
GL50 2TR
Extras 💫✌️
To book and secure your place, please book online using the link below. Please bring a pillow and blanket along, warm comfy layers and we will provide the mats and everything else! In addition all guests will receive a 10% off code for the online store for any training, event or treatment at www.lunarockwellness.co.uk which can be emailed to you post retreat 💫 and a wonderful 10% off the packs of 10 or 20 classes at Reform 117 Pilates!
We are so very excited to bring this to you all.
Warmest blessings until then,
Nassi & Nina x
If you have an urgent crisis for example, if you are poorly, I am able to reschedule your appointment with a minimum of 48 hours notice. However, if you contact me later than this, it may not be possible.
Please be aware that once booked, all bookings are non-transferable and non-refundable.
If you're going to be more than ten minutes late, please call 07746 529364. If you are later than 15 minutes I may not be able to treat you fully. Please be aware I will not be able to extend your appointment time due to my next client slots, so please make sure you arrive on time to avoid disappointment.
Please arrive on time for your appointment But not early as the door downstairs is kept locked at all times. You will likely be waiting outside if you do so arrive as booked to avoid this.
Thank you for your understanding and your business. 🙌🫶
FAQs
How do I book a treatment?
All treatments require pre-booking and pre-payment via the website.
Am I required to complete a medical questionnaire?
All treatments require you to fill in our medical questionnaire and returning this completed confirms you consent to your treatment and any liability is waived.
Do you use any products during your treatments?
Everything I use - oils, chakra balms, mists etc - is/are organic and natural. All treatments include free crystal healing, free energy cleansing. If you would prefer not to have this, please let us know.
What's included with treatments?
- Water or a hot herbal tea
- Heated bed and heated oils
- Free health consult.
Where do treatments take place?
The treatment room is nestled inside Ella and Fleur Hot Yoga Studio, on the top floor. When you arrive, please whatsapp/ call me so I can come down to greet you and open/lock the door.
Please be aware that this is a working yet peaceful yoga studio, with students coming in and out, there are toilets onsite also.
When should I arrive for my treatment?
Please arrive on time, if you are early I may still be in treatment and the door remains locked downstairs and may not be able to let you in if I am still treating. If you are late, I will still need to finish at the end of your treatment time so please allow plenty of time to travel and do call if you are going be later than ten minutes past your treatment time.
Is there any parking?
Local parking, (if driving) pay on street available near by, central NCP Cheltenham car parks, free 2 hour car parking is also available next to Sandford park.
What preparation do I need to do before treatment?
- Please arrive with an open heart so you can relax and enjoy your soul adventure
- Please arrive with no mascara for lash lift treatments
- Please arrive with no facial make up for Indian head treatments
- Please arrive with no eyebrow make up on for eyebrow laminations
- Beauty treatments (lash lift and eyebrow lamination require a patch test (at least 24 hours. Prior) prior to treatment, please ensure you contact me in addition to booking to organise this. (WhatsApp, email or telephone). This only needs to be done once, I cannot treat you unless this has been completed prior to treatment.
What should I wear for Reiki treatments?
Reiki treatments take place fully clothed. You may release heavy emotions during the treatment or after, this is entirely normal, healthy and a sign of deep healing.
For Reiki training please bring a healthy lunch with all manuals/documents. No alcohol the day before, comfy clothing and warm socks are ideal.
What pressure do you use for massage?
Massage pressure can be adjusted to your needs and preferences. Again emotional release as well as physical is expected
How will I feel post treatment?
Be careful driving post-treatment, drinks lots of water to flush away toxins, feeling tired is normal and a sign of a deep release. Ideally give yourself adequate space after your treatment to rest afterwards .
