Heated Yoga & Master Reiki - Sunday Soul Sanctuary - Winter Warmer - Nov 10-Dec 15th 2024
Brand new wellness 6 week yoga course starting Nov 10th 2024! Keep warm, calm, flexible, fit and grounded with my intensely healing Sunday sanctuary including winter warming essential oils to smooth and nurture your body, mind and soul🙏
6 weeks of yoga classes with master level Reiki 🫶This course will take you through a unique soul cleanse, allowing you to totally renew and rebalance your soul during the Winter months ✨✨
Sunday evenings 7-8pm, the perfect way to re-balance, recharge and reset for your week ahead..
The sessions will take place at the beautiful Ella and Fleur hot yoga studio, in central Cheltenham 23a Pittville Street ✨✨
Energy exchange - just £74! Beginners are welcome 💕
Book online here: https://lunarockwellness.co.uk/products/heated-yoga-sunday-soul-sanctuary-winter-warmer
This is a very unique yoga course that is open to everyone of all levels, the sessions focus on healing the physical body and clearing energetic blockages using master level Reiki at the beginning and end of the sessions. These will be 60 minutes long and are based in central Cheltenham.
During the sessions, I focus on bringing my students back to a calm balance by clearing meridians for optimum health. The wonderful heat really helps assist detoxification and warming the body, mind and soul especially during the Winter months. A towel will be required, plus lots of water for every session! Please bring your own mats or you can hire on at the studio for £2 per session.
Benefits:
🙏 Increase flexibility, ease gently/ deeper into poses with the added benefit of the heat
🙏 Ease away stiffness, pain and relieve chronic stress, anxiety and tiredness
🙏 Improve energy, calm the mind and reset your soul / energetic energy
🙏 Master level Reiki healing included in every session to heal and restore
🙏 Winter warming essential oils
This course takes place in the beautiful Ella and Fleur Hot Yoga Studio, in central Cheltenham in the heated studio. Spaces are limited so please reserve your space now to avoid missing out.
I look forward to seeing you on the mat soon soulies.
Namaste 🙏🫶
Nina