Luna Rock Wellness & Healing is delighted to be working alongside the wonderful Reform 117 Pilates who are very kindly hosting this exciting intimate retreat event at their stunning studio! This is a rare opportunity to join us for this very intimate and unique mini soul revival retreat experience in Cheltenham on Sunday June 23rd 12-5pm to those lucky soulies that manage to secure a place. We have also collaborated with a few more lovely souls on the day to capture and magnify the deep healing vibrations of the Summer Solstice as a celebration and way to really help guests find their inner peace and highest healing light.
89 Andover Road
Cheltenham
GL50 2TR
Reform 117 Pilates offers a beautiful artsy space for your mind, body and spirit. Our tailored Reformer classes will take you through a high intensity, low impact dynamic flow which will give you a full body blitz with focus on your core and breath work as our state of the art machines provide resistance and support to really challenge you. Prepare to embark on a workout like no other.
Luna Rock Wellness & Healing www.lunarockwellness.co.uk offers intuitively crafted holistic treatments, powerful healings, experiences, retreats and yoga classes crafted to heal and rebalance the very essence of you. Choose from nurturing holistic therapies, private yoga, hot yoga, massage, energy clearing, Reiki training, Narc healing sessions, healing oils, energy clearing, crystals and incense from the mother Gaia. Nina rebalances the body, mind and soul 'wholistically', treating the entire essence of 'you' to nurture and restore your health and wellbeing.
We also have the pleasure of Luke Kemp - Sound Healing attending on the day offering the chance to experience his rare and extraordinary ancient shamanic sound healing practice with a wonderful sound healing session magically weaved into the afternoon - a style that beautifully combines spirituality and science theory.
The lunch will be lovingly served courtesy of HapiYaki - they offer a delicious mix of joyful, soulful bowl food that uplifts the spirit and nourishes
What: This transformational mini retreat has been carefully planned and crafted to bring our guests the most healing, nurturing and restorative experience that simply lights up the soul, illuminating, capturing and magnifying the beautiful seasonal summer light of nature both externally and internally ensuring to raise your vibration to the highest frequencies of the Summer Solstice also.
Guests will experience a uniquely healing afternoon that offers a wonderful fusion of moving the physical vessel to find mental space, release stress, anxiety, stretch, get in touch with the breath and also a deeply transformative shamanic sound session profound frequencies...think dynamic reformer pilates, yoga, yogaformer, master Reiki, a healthy healing lunch, rare shamanic sound healing, nourishing herbal teas to refresh, and not forgetting 10% discounted offerings from both Reform117 Pilates classes/blocks and Luna Rock's courses and treatments.
When:
Sunday June 23rd 12-5pm
12 noon: Warming Herbal Teas & Welcome, introduction to Reform 117 Pilates & Luna Rock Wellness & Healing
12.30pm-1:30pm: Dynamic Reformer Session with Nassi (60 minutes) owner of Reform117 Pilates
1.30pm-2.15pm HapiYaki Healthy & Heart Warming Lunch - an eclectic mix of joyful, healthy, soulful bowl food to uplift the spirit!
2.15pm-3.15pm Yogaformer session with Nina (30miins) rolling into mat yoga (30 mins)
3.15pm-3.30pm Group Healing Master Reiki session with Nina
3.30pm-3.45pm Warming teas & snack
3.45pm-4.45pm Sound Healing session with Luke Kemp Sound Healing
- 5pm ends-
Please note that places are limited for this very intimate day so please book ASAP to avoid disappointment.
Where: Please note that this mini retreat will take place at the wonderful Reform117 Pilates Studio which is based in Cheltenham at the following address:
89 Andover Road
Cheltenham
GL50 2TR
Extras 💫✌️
To book and secure your place, please book online using the link below. Please bring a pillow and blanket along, warm comfy layers and we will provide the mats and everything else! In addition all guests will receive a 10% off code for the online store for any training, event or treatment at www.lunarockwellness.co.uk which can be emailed to you post retreat 💫 and a wonderful 10% off the packs of 10 or 20 classes at Reform 117 Pilates!
We are so very excited to bring this to you all.
Warmest blessings until then,
Nassi & Nina x